It ha s actually been a long while given that Nish and I finished 40 days of the kundalini yoga Kriya for Elevation. Certainly, it has actually been a long while given that I composed a post on this blog site. We have actually had a challenging time, and for the very first time in the 13 years given that I have actually been discussing my kundalini yoga practice on this site, I simply have not seemed like discussing it.

There are a couple of factors for that.

To start with, handling our stunning feline Daisy’s diabetes was difficult. She was becoming worse, and her insulin dosage kept being increased, and her signs weren’t enhancing. She was suffering and, regardless of our best shots, we could not ease it. Anybody who has actually seen their precious family pet suffer will understand what a distress it is.

We practiced 40 days of the kundalini yoga Kriya for Elevation in an effort to keep ourselves afloat. It almost did that for us. I can’t even envision the depths I would have been dragging myself through if I had not had my everyday practice.

Lastly, after 6 uncomfortable months of attempting our finest with the insulin treatment, our veterinarian revealed her resistant to the treatment, and our sweet Daisy passed away. I still well up when I bear in mind that she’s gone.

I have not launched a 40-day practice because that 40 days of the Kriya for Elevation. This is a huge shift in my everyday kundalini yoga practice, as those who follow this blog site will understand. I utilized to be a serial 40-dayer. I ‘d chase after one 40-day kriya with another, one 40-day meditation with another. It was a method for me to actually study the practice, the results, the effectiveness of the kriyas and meditations, and, obviously, share them with you.

Considering that finishing 40 days of the Kriya for Elevation those numerous moons earlier, I have actually been practicing a genuine variety of kriyas and meditations. In some cases, I’ll do the exact same kriya or meditation for a couple of days running. Mainly, I’ll try one kriya and meditation one day, another kriya and meditation the next. Periodically, I’ll include a hatha practice.

And do you understand what? It’s enjoyable!

I am enjoying myself. Much of us feel that kundalini yoga is a bit like a sweet store– there are numerous wonderful kriyas and meditations to pick from, a lot of fantastic solutions, such a myriad of various results. It’s wonderful and motivating.

So yes, I’m back at THAT location.

And, while it has actually taken me a while to get here, it’s an excellent location.

Sat nam x

Click On This Link for my YouTube channel, Kundalini Yoga with Yogigems.